Rock n Roll dancing was more than just a dance it was a whole culture that brought people together and made communities stronger and happier. Dancing in the past (pre and post 50s) especially Rock n Roll, Swing and Ballroom was something that was enjoyed by many every night of the week.

Dancing especially Rock n Roll and Swing was a great activity that improved endurance, balance, flexibility and enhanced ones life and well-being as it brought joy, friendship and love to life.

The best thing about dancing is, it actually does not matter who you are, where you have come from, what your sporting experience is or your resume, dancing is something that calls you and drives you to express yourself. You do not have to be the worlds best or be perfect at dancing. What you do need to do is to find a dance style that suits you, motivates you and makes you feel alive like Rock n Roll. Generally, people are attracted to certain styles of music as it is the music that you will be listening to, dancing with, expressing yourself and your emotions for. So to love dance is to love music, these two factors go hand in hand!

Do you have to be a good dancer? It does help if you know how to dance, especially when it comes to partner dancing. Being able to understand connection and for a leader to know who to communicate to a follower is essential. Being a good dancer means others will be willing to dance with you and you will enjoy partner dancing especially rock n roll dancing so much more!